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Posts Tagged ‘Emergency preparedness’

There are lots of supermarket sale items this Thanksgiving week, so it is a good time to stock up.  You can easily supplement your emergency food supplies by picking up a few extra cans or boxes of the following:

  • canned corn
  • canned green beans
  • instant mashed potatoes
  • canned cranberry
  • canned mandarin oranges
  • canned peaches
  • gravy packets
  • pumpkin puree
  • flour
  • sugar
  • yeast
  • baking powder
  • baking soda
  • bread mixes
  • canned evaporated milk
  • canned condensed milk

Make sure you check expiration dates before you buy.   Don’t pick the items from the front; those usually have the shortest expiration dates.  Reach way back in the shelf.  I realize some store clerks don’t like this, one pointed out there is no difference in reaching way back.   The stores usually keep the earlier expiration dates in front, so I reached to the back of the shelf anyway.

These deals won’t last.  Last year I waited until after Thanksgiving, thinking the low prices would continue.  But I found out that inventory gets really low after Thanksgiving, and prices go back to normal levels.  This time, I am not waiting around.  If I had more space, I’d have picked up more.

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I like Halloween.  Every year I look forward to watching the kids dress up for trick or treating, looking at the carved pumpkins decorating the landscape and sneaking in a few bite size chocolates.   I even like scary books and movies, the supernatural kinds, NOT the mayhem and torture ones.  Not a whole lot of things really scared me… at least until I read the book One Second After did I feel a real chill down my spine.   Now I know what thoughts really terrify me:

  • Empty grocery shelves with no food or water
  • Having the family hungry and not being able to provide for them
  • Long lines at the gas station or no gas at all
  • Electricity being completely shut down by an EMP
  • Roving bands of criminals threatening us and being without a weapon
  • Pandemic of some kind, and having no medicines or antibiotics available
  • Becoming homeless
  • Being a refugee during a disaster

For a short time I felt paralyzed by all these scenarios and I was actually losing sleep over them.  Once I realized my real fears, I began to think of ways to alleviate them.  My antidote to being afraid is to become as prepared as  possible.  That is why I started prepping and the reason I started this blog.  If I felt this way, then certainly a few others must share these insecurities and we can encourage and learn from each other.  The thought of starting with nothing was discouraging at first, but it got better.  Now that I am doing a little something each week, whether it is buying a few extra cans of food or filling in a few gallons of water, or learning a new skill, I feel better every day.

A happy and safe Halloween to everyone!

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If you are noticing the prices of your usual grocery items are creeping up, you are right.  Commodity prices for such items as wheat, corn, coffee, sugar, etc. continue to increase; we will soon see even higher prices at the grocery store than we are already seeing now.   At the same time, incomes are either getting slashed or staying flat, causing more pain in the pocketbook.  Just look at a few of these links:  Global Food Crisis Sweeps Commodity Markets http://www.shtfplan.com/commodities/global-food-crisis-sweeps-commodity-markets_10112010; Spill the Beans:  Coffee Prices on the Rise http://www.htrnews.com/article/20101006/MAN04/10060629/Spill-the-Beans-Coffee-prices-on-the-rise; This is Starting to Get Very Real http://endoftheamericandream.com/archives/this-is-starting-to-get-very-real-agricultural-commodity-prices-have-exploded-and-now-the-price-of-food-is-beginning-to-rise-substantially-in-the-united-states-and-all-over-the-world

What shall we do to deal with this?  We wanted to increase our food storage for staples such as rice, beans and sugar while prices are still fairly reasonable and not out of control.  We checked out the food storage stores online and there are some deals, but the budget is limited.  I did some calculations and figured it would be cheaper to buy in bulk and pack it ourselves.  So this week we are going to try our hand at “do it yourself” long-term food storage.  We will buy rice, beans and sugar in bulk and purchase five gallon buckets, mylar bags, oxygen absorbers, for storage.

Once I’ve actually done it, I will post about the process in a later article.

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As we continue building our emergency supplies, a question that comes up frequently in conversations is, “What if nothing happens?”  Would this have all been a waste?

Part of this question is rooted in the whole Y2K experience, where a number of people were expecting a big disaster to happen, only to wake up on January 1, 2000 with everything humming along normally, nothing to see here… move along…  Then the media publicized stories about the folks who had sold everything to move to a retreat only to abandon their supplies a year or two later.  It seemed like one big waste.

I would disagree that this could all be a waste if nothing happens.  Actually, it would be preferable to me if nothing happens and I still have all my supplies.  I personally hope that things stay “normal” and that the s**t never hits the fan!  But I would still continue to prep!

That is because:

  • Prepping actually helps save money.  Because we are buying necessities in advance, we are able to take advantage of sales and can wait it out when the items are not reasonably priced
  • Prepping has helped me save time.  Again, having commonly used items in the house eliminates having to run to the store because something ran out.  When you go by “Two is one and one is none” you always know you have the item on hand and can go back to the store at your leisure.
  • We have become more organized since we started our journey into preparedness.  We’ve eliminated clutter in our home and have become more efficient in our storage efforts.
  • Prepping and frugality go hand in hand.  Though it seems to be a contradiction at first, since you know you have to buy stuff and gear in order to prepare, we have become more frugal in the long run.  Because we examine the value of every purchase, we have gotten better at separating “needs” from “wants.”
  • We are learning valuable skills that help us in the long run.  I picked up some sewing skills and hemmed my son’s “back to school” outfits myself, which saved both time and money.  Learning how to process green coffee beans and brew a fine cup of coffee without electricity was a great experience.
  • We are teaching our children those same skills and learning to “Be prepared always” is a valuable lesson for them.

Emergency supplies will not get wasted as long as you are vigilant about rotating your stocked items.

I consider emergency supplies the same as having insurance.  We have insurance for everything else.  Health, car, dwelling and life insurance are all premiums we pay without worrying about “what if nothing happens.”  The way I see it, better to have it and not need it, than need it and not have it.

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My favorite survival cookware are cast iron pans.  For anyone who is unfamiliar with cast iron, they are the black heavy iron pans that have been around for hundreds of years.  They must be “seasoned” or coated with oil or they can rust.  But a pan that is used constantly and kept dry after use will last for generations.

My mother-in-law actually introduced me to cast iron pans.  Whenever I helped her cook anything in her kitchen, I marveled at how the cast iron pans cooked everything so well, retained heat evenly and performed like nonstick pans.  In those days, I used teflon pans, but they peel and shred after a while.  Teflon pans were also found to pose a health hazard.  If overheated, they release a chemical:  perfluorooctanoic acid (PFOA), known to cause cancer and birth defects in animals, according to a Consumer Reports article.  I tossed out all my teflon pans and asked my mother-in-law to help me find some cast iron pans.

She did not take me to a cookware store; instead she took me to Goodwill.  She said she found the best seasoned cast iron pans there.  In those days, new cast iron pans were not pre-seasoned and you had to work on it a while.  But people would toss them out thinking they were inferior to Calphalon or other name brand cookware.

If you are in the market for one, try second-hand stores like Goodwill first.  Only buy it is if you find a slightly rusted cast iron pan, all it needs is a little TLC.  The same process to salvage it, is the same process to season a new pan.

  • If you have a new pan, just wash and rinse, no scraping needed.  If you are working with a used, slightly rusted pan, wash with a strong dishwashing liquid and scrape out the rust with a steel wool.
  • Dry completely with a dish towel.
  • Coat the pan with cooking oil all over.  I have used vegetable oil, olive oil or peanut oil
  • Turn the oven on low heat, around 250 degrees and leave the pan in the oven for 4 hours.  Do not leave unattended.  It may get a bit smoky if the heat is too high.
  • Turn of the heat and leave the pan in while it cools.
  • Repeat the process over a few months until the pan turns black.  You now have a well-seasoned pan.

As a benefit for us preppers,  they can be used over an open flame in an emergency, and will cook evenly.  Also, use of the pan adds iron to your food, which helps avoid an iron deficiency.  Because they will last a lifetime, you don’t need to spend money for replacement pans.

Cast iron pans are now available pre-seasoned.  You don’t have to go through the process if you don’t feel like it.  Just remember the pan should not be left sitting in a sinkful of water.  It should be rinsed and dried after use and coated with a thin layer of oil.  They are still fairly inexpensive, around $10 for a non-seasoned pan, and about $20 for a pre-seasoned one.

Since I am still new at prepping, I know I still need a few more items to round out the survival cookware.  Leon over at Survival Common Sense has an excellent article about Dutch ovens.  Check it out at http://www.survivalcommonsense.com/2010/09/27/dutch-oven-survival-kitfeed/ .   I have not tried Dutch ovens but will not add it to my list, along with the sun oven.  Once I try them, I will be sure to post about my experience.

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One of the recent comments on one of my postings, from Madmax808 (thanks!), mentioned stocking up on Spam-the canned meat kind, which got me thinking about it so I picked up a couple of cans that were on sale.

For anyone who has never tried Spam, it is a canned meat by Hormel, made of pork shoulder and ham.  It looks like a pink brick when you first take it out of the can.  A lot of people hate it, but there are a great number of fans out there.   My parents actually introduced me to Spam.  Since they were kids during World War II, they grew up eating Spam as a special treat.  Meat was scarce back then so having a little meat, even from a can, was a good thing.  My Mom made me Spam and cheese sandwiches with mayonnaise on white bread up until high school when I got too “grown up” to bring Mom’s lunches to school.

When our family visited Hawaii a few years ago, we found fast food places like McDonald’s actually served Spam, egg and rice for breakfast.  Not sure if they still do, but we tried it and it was pretty good.

Here is the quick recipe:  Slice Spam into thin slices.  Fry in a bit of oil until browned and sprinkle sugar on top.  Serve with scrambled eggs and white rice.  Or, make a breakfast sandwich with Spam, a fried egg and American cheese between two pieces of sliced bread.

There are lots more ways to cook Spam, but these are my favorites.

This is not a paid endorsement and I have no connection to Hormel.  I am always on the lookout for inexpensive foods with have a good shelf life that the family likes.  I think Spam is a worthy addition to the larder, as it is actually pretty tasty if you cook it the right way.


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